An Oxygen Advantage® Advanced Instructor is trained to teach scientifically backed breathing techniques that enhance health, performance, and recovery. The program is rooted in over two decades of research and practice by internationally renowned breathing expert Patrick McKeown.

The Mission

To make science-based breath training a universal practice within a generation.

The Vision

To create a world where everyone understands, respects, and uses the power of the breath to live better—physically, mentally, and emotionally.

Why This Training Stands Out

Developed by Patrick McKeown, with over 21 years of experience, the Oxygen Advantage® method has helped thousands of people—from children with asthma to adults facing anxiety, panic attacks, and sleep issues. His techniques are grounded in clinical application and real-world success.

Key Benefits of the Oxygen Advantage® Method:

Performance Enhancement

Used by elite athletes, military personnel, and high-performing professionals, the program provides practical breathing tools designed to increase stamina, focus, and resilience.

A Tailored Approach

No two people breathe the same. Techniques are adapted to individual needs based on your unique breathing patterns, age, and health status to ensure safe and sustainable results.

Backed by Science

Every technique taught through the Oxygen Advantage® program is supported by a strong foundation of scientific research in respiratory physiology, biochemistry, and performance science.