You have questions.
I have answers.
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My coaching programs are ideal for individuals who:
Are in pain or recovering from injury
Are navigating fertility challenges or pregnancy
Are struggling with chronic fatigue, hormonal imbalances, digestive issues, or autoimmune conditions
Are out of shape or not getting results from exercise
Have emotional challenges such as anxiety or depression
Have tried multiple specialists with little success
Are simply looking for a deeper, more aligned way to live
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Clients commonly experience:
Pain reduction and injury recovery
Improved posture, strength, and movement mechanics
Better digestion, sleep, and skin health
Elevated energy, mood, and mental clarity
Enhanced self-confidence and emotional resilience
A better relationship with food, body, and self
Greater alignment with personal values and life goals
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The assessment (3–5 hours total) evaluates:
Static and dynamic posture
Breathing patterns and respiratory system
TMJ, vision, and vestibular system function
Spinal health and core function
Joint range of motion, tension relationships, and biomechanics
Some complex cases may require more time for in-depth testing.
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After completing assessments and questionnaires, you’ll receive a custom-designed program (within 7 business days), including personalized exercises, breathwork, nutrition, mindset practices, and more. This design process takes 1–3 hours and is billed hourly.
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Item dSign agreement and submit payment
Set up your account on PT Enhance (online platform)
Complete the intake questionnaires
Schedule your assessment and first session
Begin your personalized program and coachingescription
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Yes. You’ll have access to a secure online platform with instructional videos, and ongoing one-on-one coaching for accountability and support.
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No. Each program is individualized and is not to be shared.
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I offer a complimentary 20-minute consultation to ensure there’s alignment before moving forward.
This call is an opportunity for you to ask questions, share what you're going through, and see if the approach resonates with your goals and values. It’s important that you feel confident and supported — and that we both feel it’s the right fit.
You’ll walk away with more clarity, whether we decide to work together or not.